We are living in a fast evolving world where challenges increase from day to day. Whether in ourselves, in our working world or even in our interactions with others, we cannot always complete our duties towards others if we do not learn to understand the world and organize ourselves. Even though humans have developed innumerable tools to make their lives easier, people still face a lot of difficulties with their daily lives. From simple stress and burnout to depression, many people will even experience anxiety chronically. Anxiety can originate…
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